Weight Watchers Pro Points Pack 2015 Complete
New Members Diet Starter Packs
EVERYTHING YOU NEED FOR A HEALTHY WEIGHT LOSS!
6 Plans, 5% & 10% Weight Loss Goals, W/W Maintenance Info, VERY Important! Pocket Book, Pro Points Cookbook, Loads Of Pro Points Recipes, Calculator.
Same Day Post If Your Payment clears by 12AM Monday to Saturday.
Hi there, you are looking at the 2015 Pro Points Weight Watchers diet plans pack. The pack contains lots of extras for you and is great value, and your very own personal passport to weight loss success.
This pack contains everything you need to lose weight the Weight Watchers pro points way! Below is a description of everything included . Most of the books are new, but all are in very good condition.
The 6 Plans.
Below is little more about each, I know the list is long, but I hope you will bear with me as I would like you to know what you will receive for your money.
The 2015 Weight Watchers plan handbook called ‘ Your Way’ This book will allow you to choose your own way of losing weight, and there are 6 different approaches to choose from, outlined below!
Filling & Healthy – This is Weight Watchers no count plan, and was introduced as the Simple Start guide for 2014. No weighing, measuring or counting points.
Gluten Free – If gluten is a no go, no problem! Follow our guide to make smarter choices for gluten free weight loss!
Higher Carb – Love pasta, bread, choose this approach to use your loaf for your weight loss!
Mediterranean style – An approach full of fresh fruit, vegetables, fish and the right amount of olive oil.
Lower Carb – Higher protein, we’ll create an approach for a lighter way to a healthy weight loss!
Vegetarian – Not a meat eater ? Not a problem! Get inspiration from our vegetarian meal ideas for weight loss success.
So, 6 great ways to lose weight for you.
This info is all in the new handbookI have also included the Weight Watchers maintenance info sheet. After you have worked so hard to lose weight, the last thing you will want is to put it back on again, follow these guidelines and you won't!
I can also tell you what your pro points allowance will be now and as you lose weight !
The Weight Watchers Electronic Calculator
The Weight Watchers Calculator Electronic Pro Points Calculator has been specifically designed around the new Pro Points system. The unique software has been developed with members in mind, to make following the Pro Points programme effortless. Its compact design means it’s ideal to keep in a pocket or handbag.
The Pro Points Calculator does all of the following:
Calculates yours and others daily Pro Points allowance
Calculates Pro Points values of pre-packaged food from your favourite supermarket, or wherever you choose to shop.
Tracks your daily and weekly Pro Points allowance over seven days
Can be set-up for imperial or metric.
A Handy Pocket Guide to Finding Propoints Values
Almost all fruit & vegetables have a pro points value of zero ! In this book you will find a comprehensive A – Z list of all basic food items. It will help you with portion sizes as well. It deals with your health and wellbeing, and making sure you get enough essential nutrients as you lose weight.
This booklet also deals with activity. You can earn activity pro points through exercise, that you can either use to speed your weight loss along, or swap for food and drink in the same week as you earn them ! There is an activity pro points values chart you can use, to work out points earned through exercise.
There is also a ultimate weight loss guide at the back of the book. Your Milestones For Success.
Your 5%, 10% and ultimate weight goal. You can predict your weight loss and aim to lose 5% of your starting weight to begin with. This level of loss can bring significant health benifits, it can :
Lower your blood pressure and reduce your risk of having a stroke
Reduce your risk of developing diabetes, if you’re already diabetic it can help improve insulin function and lower your blood sugar levels
Reduce your risk of some cancers
Reduce cholesterol levels
Improve your fertility
Reduce strain on your joints.
To help you as you’re starting out, I have included the Simple Start cookbook called ‘ Making the most of Healthy & Filling’
When you're following the Filling & Healthy day approach and in need of inspiration, this cookbook is the perfect choice. Using the foods at the heart of the ProPoints system, it is packed full of ideas to help you make delicious and easy meals while you're on your weight loss journey.
With so many great tasting recipes - including Slow-cooked Beef Meatball Stew, Pork and Apple Hotpot, and Creamy Chicken and Mushroom Rosti - Making the Most of Filling & Healthy will give you loads of inspiration to help make living the plan even easier.
All recipe suitable for when you're following the Filling & Healthy day approach Cook's tips on how you could use your weekly allowance ProPoints values indexes for when you're on a fully flexible counting day.
So that’s it! get your pack now and fast forward your weight loss!
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